For too long we have turned up our noses at kail. Time to reappraise it.

Simple Sustenance

“Eat food. Not too much. Mostly plants.” Michael Pollan

This one is for kale lovers.  I know.  I am one of them.  Until not too long ago, I did not have the slightest idea of its existence; or lets just say, it did not visit my produce bag.  But once I tasted it, I was hooked on the amazing wonders of kale like most health enthusiasts.

Kale is known by several flattering names–Queen of Greens, Powerhouse of Nutrients, King of Greens.  These days kale is one of the most talked about super foods.  From soups and stews to salads and stir fries, it has found its way in every possible form of cooking.  Kale juice anyone?  How about kale chips for a healthy snack?  And if that’s not enough, just puree these hearty leaves to transform them into pesto.  Now that opens up several more ways to enjoy its versatility…

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About jingsandthings

I am me. What do I like? Colour Shapes Textures Paintings, photographs, sculptures, woven tapestries, wonderful materials. The love of materials probably comes from my father who was a textile buyer, and I grew up hearing the names of mills and manufacturers which sounded magical and enticing. Glass in all its soft and vibrant colours and flowing shapes, even sixties glass which makes its own proud statement. A book I can immerse myself in. Meals with family or friends with lots of chat and laughter (and probably a bottle or two of wine). The occasional trip abroad to experience the sights, sounds, food, conversation, quality of light and warmth of other countries. To revel in differences and be amazed by similarities. I like to create and to experience, to try and to achieve. And then there are words – read, heard, written at my keyboard, or scrawled on sticky notes, or along the edges of dog-eared supermarket receipts excavated from the unexplored nooks of my handbag. What do I dislike? Cold Snow Bad design Fast food Condescension
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2 Responses to

  1. Rita Kay says:

    I checked out this recipe and I can’t wait to try it, thanks for passing it along !!

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